Choose your OptiSpan program track: Standard Nutrition, Fitness, or Complete at $29, $29, and $49 per month, or GLP-1 Nutrition, Fitness, or Complete at $39, $39, and $69 per month.Select Standard →Select GLP-1 →
PERSONALIZED MONTHLY PROGRAMS

Choose your track.
Build a plan that evolves.

Every OptiSpan program begins with an in-depth intake. Choose Standard or GLP-1 support, then select Nutrition, Fitness, or Complete.

Protein-conscious nutrition and progressive fitness programming for adults already using a GLP-1 medication under the care of their own licensed clinician.

OptiSpan does not prescribe, recommend, or manage medication.
01

OptiSpan GLP-1 Nutrition

Build a protein-conscious way of eating that fits your preferences and real life.

$39PER MONTH
  • Calorie and macro targets
  • Protein emphasis and meal timing
  • Hydration and fiber strategy
  • Recipes and grocery list
  • 7-day and 30-day plans
Choose GLP-1 Nutrition
02

OptiSpan GLP-1 Fitness

Build strength, conditioning, mobility, and recovery with a progressive plan.

$39PER MONTH
  • Progressive strength training
  • Zone 2 and VO2 max work
  • Walking and mobility
  • Balance, core, and recovery
  • Home and gym versions
Choose GLP-1 Fitness
WHAT HAPPENS NEXT

A focused process, from baseline to blueprint.

  1. 01Complete your intake

    Share your goals, schedule, experience, and preferences.

  2. 02Add body-comp data

    Upload a recent report if you have one. It is recommended, not required.

  3. 03Subscribe and create your blueprint

    Complete secure monthly checkout with Stripe and open your personalized program immediately after payment is confirmed.

GOOD TO KNOW
Do I need a body-composition scan?

No. A DEXA, InBody, Bod Pod, or smart-scale report adds useful context, but your plan can still be built without one.

Is this medical advice?

No. OptiSpan provides educational fitness and nutrition planning and does not diagnose, treat, or replace medical care.

Can I change plans later?

Yes. Your intake is shared across both tracks and all three program types, so you can change your selection before checkout.

How is payment handled?

After your intake is saved, you’ll complete secure monthly enrollment on a Stripe-hosted checkout page. OptiSpan never receives or stores your full card number.