Share your goals, schedule, experience, and preferences.
02Add body-comp data
Upload a recent report if you have one. It is recommended, not required.
03Subscribe and create your blueprint
Complete secure monthly checkout with Stripe and open your personalized program immediately after payment is confirmed.
GOOD TO KNOW
Do I need a body-composition scan?
No. A DEXA, InBody, Bod Pod, or smart-scale report adds useful context, but your plan can still be built without one.
Is this medical advice?
No. OptiSpan provides educational fitness and nutrition planning and does not diagnose, treat, or replace medical care.
Can I change plans later?
Yes. Your intake is shared across both tracks and all three program types, so you can change your selection before checkout.
How is payment handled?
After your intake is saved, you’ll complete secure monthly enrollment on a Stripe-hosted checkout page. OptiSpan never receives or stores your full card number.